Can I smoke in pregnancy?

During pregnancy, it is best to avoid any tobacco product, including electronic cigarettes. All of these products contain nicotine, a harmful substance found in both normal and electronic cigarettes. Read More

Can I still exercise in pregnancy?

During pregnancy, as far as a normal pregnancy is concerned, most pregnant women can be as active as before pregnancy. This includes exercising, traveling, going to work. Read More

How often will I see my doctor or midwife during pregnancy

Every 4 weeks until you are about 28 weeks pregnant, then every 3 weeks until you are about 36 weeks pregnant then every week until delivery. People with certain medical conditions (including conditions they had before they got pregnant) might need to see their doctor more often. Read More

How much weight should I gain during pregnancy?

If you have entered a pregnancy with a healthy body weight it is considered that you should gain between 12-16 kg. If you have entered a pregnancy with increased body weight then you should gain less pounds during pregnancy. Read More

When will I feel my baby move?

Your baby’s first movementswill usually occur between 18 and 22 weeks, though some women feel movement prior. Most women describe these movements as sensation of tickling from inside. Read More

Why do I feel tired while pregnant?

It’s common to feel tired, or even exhausted, during pregnancy, especially in the first 12 weeks. Hormonal changes at this time can make you feel tired, nauseous and emotional. The only answer is to rest. Read More

Is it safe to get a flu shot when you are pregnant?

It is advised that all adults be vaccinated against influenza, especially pregnant women, because pregnant women have a more severe course of the disease than the non-pregnant population. In addition to the fact that the vaccine can prevent you from getting sick, it can also prevent your child from getting… Read More